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Healing, Transformation & Manifestation Retreat, Afan Valley, South Wales
26-Aug-2022 7:00 PM
Afan Valley, South Wales, , United Kingdom
WINCHESTER - Wellness & Wellbeing - Sound Meditation Evening
01-Sep-2022 7:30 PM
Easton Village Hall & Recreation Ground, Easton, Winchester, UK, SO21 1EN, United Kingdom
FAREHAM - Wellness & Wellbeing - Sound Meditation Evening
02-Sep-2022 7:45 PM
Portchester Parish Hall, Assheton Ct, Portchester, Fareham, UK, PO16 9PS, United Kingdom
STOCKPORT MIND BODY SPIRIT WEEKEND EVENT - 3rd to 4th Sep 22
03-Sep-2022 10:00 AM
Rosemary Douglas EventsStockport Masonic Guildhall169 Wellington Road South Opposite Stockport CollegeParking At The Rear, SK1 3UA, United Kingdom
Festival Of Wellness Mind Body Spirit & Art & Craft Event
03-Sep-2022 10:00 AM
The Halls ( St Andrews & Blackfriars Hall ) St Andrews Hall Plain, Norwich, NR3 1AU, United Kingdom
SOUTHAMPTON - Wellness & Wellbeing - Sound Meditation Evening
04-Sep-2022 7:45 PM
Lordshill Community Association, Lordshill, Southampton, UK, SO16 8LX, United Kingdom
BATH - Wellness & Wellbeing - Sound Meditation Evening
07-Sep-2022 7:15 PM
Corston Village Hall, Wells Road, Corston, Bath, UK, BA2 9AZ, United Kingdom
FROME - Wellness & Wellbeing - Sound Meditation Evening
08-Sep-2022 7:45 PM
Beckington Memorial Hall, Bath Road, Beckington, Frome, UK, BA11 6SH, United Kingdom
SWINDON - Wellness & Wellbeing - Sound Meditation Evening
09-Sep-2022 6:45 PM
Stoweaway Community Centre, Swindon, UK, SN1 7BF, United Kingdom
Hypnosis Training Course
14-Sep-2022 9:00 AM
The Lee, Great Missenden HP16 9LZ, United Kingdom, HP16 9LZ, United Kingdom
in Good Spirit - Psychic and Holistic Fair
25-Sep-2022 10:00 AM
Glenmore House 6 The Crescent Surbiton Surrey KT6 4BN, KT6 4BN, United Kingdom
Winchester Sacred City Ley Line Tour
15-Oct-2022 11:00 AM
Winchester , SO23 8TJ, United Kingdom
Learn Stage Hypnosis & Street Hypnotism in Blackpool
16-Feb-2023 2:30 PM
Secret Location Revealed to Students who book5 Mins Walk fromBlackpool Wintergardens, FY1 3EJ, United Kingdom
LivingWell 2023 FREE Festival
02-Jul-2023 10:30 AM
The Quarry Victoria Quay Shrewsbury, SY1 1JA, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
17-Sep-2023 5:00 PM
Narasoma Retreat Centre, Jalan Monkey Forest, Gang Beji No35, Ubud 80571, Bali, Indonesia, 80571, Indonesia
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I began learning meditation and Buddhism from ZenWise in early 2019 and during that year, I picked up various mudras and mantras. Although I intended to establish a daily routine to meditate, it was difficult as there were many excuses not to do it - busy work, family and Netflix.
When COVID-19 happened and we went into shelter-in-place, I found the disruptions as a great way to start something I've wanted to do, such as meditation, intermittent fasting and jogging. These three things have become essential to keep me healthy and sane during the shelter-in-place and I have been sticking to my routines for 8 months now.
With my meditation routine, I focused on one particular practice among the many different practices ZenWise taught. ZenWise also emphasized that I need to practice this for at least 100 days uninterrupted before I would see results; although I felt mental clarity right away and that's why I was motivated to stick to it religiously.
The biggest impact on my health was when I learned that my thyroid gland has become normal from recent blood tests and ultrasound.
?I had been taking medication for hypothyroid for more than 20 years and it had been well controlled for the most part, until last year when I was diagnosed with hyperthyroid; I gathered the stress from busy business schedules had taken a toll on my health. Hyperthyroid is a more severe type of thyroid problem and I have had several issues with the medications.
I am thankful for what I learned from ZenWise which helped me restore a balance in my life and health. It is not a magic bullet but something if you practice religiously, you will see the benefit.
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